Take a second to reflect on WHAT’S STOPPING YOU from winning the weight loss game once and for all. Can it be that you are paralyzed with what to do ...
It all began for me with the original Power 90. So when I heard Tony Horton did a remake, of this classic, for the 21 century I was ecstatic! So here it is just released P90. You can do this program, even if you think you can’t do the others, and you may be right about […]
I have this crazy idea! Why not treat happiness as a skill? I mean, we learn all kinds of things in life, right? What do you suppose would happen if you start doing more of the things that make you happy, and less of the other things. For example, I love to read, and for […]
I would never think to combine bacon with sweet potatoes. I found this recipe on a Paleo website. I don’t follow the Paleo principle. I am much more flexible in my food that that. I personally don’t believe in eliminating whole food groups or think I should never have something again. Having said that, I […]